MYSORE LAS VEGAS MYSORE CLASS MONDAY-THURSDAY 7:30-9:30AM Mysore, named after the energetic city in South India is the traditional approach to Ashtanga yoga where the practitioner receives one on one instruction of breath and movement[...]

What is Qigong (Chi Kung)? Qigong is the art of developing internal energy particularly for health and vitality, mind expansion and spiritual cultivation. Qigong uses body movements, rhythmic breathing, visualizations and healing sounds. Qigong is a combination[...]

The focus of this Nia Technique experience – a fusion fitness of martial arts, dance arts and healing arts – is to gently awaken and expand the sensation of aliveness throughout your entire body. Nia[...]