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When:
November 8, 2019 @ 7:30 am – 9:30 am
2019-11-08T07:30:00-08:00
2019-11-08T09:30:00-08:00
Where:
Naturally Organic
1171 S Buffalo Dr #110
Las Vegas, NV 89117
USA
Cost:
$15 ask instructor
Contact:
Carrie
702-904-1530
Ashtanga Yoga - Primary Series @ Naturally Organic | Las Vegas | Nevada | United States

PRIMARY SERIES LED CLASS: FRIDAY 7:30-9:30 a.m.

Ashtanga Led Primary is not for learning the Ashtanga sequence or postures. This class is for students with an already established Mysore practice. Ashtanga Led helps to establish the correct rhythm of breath and vinyasa count – when to inhale and when to exhale – as we move in and out of the postures. It is an essential complement to a regular Mysore practice. Led class is an opportunity to increase both our internal and external strength, our relationship with the traditional lineage surrendering to the method’s count and pacing.