Toastmasters International is the world’s largest public speaking and leadership organization. Join the Holistic Toastmasters every Monday of every month from 11:30 to 1pm and become a better leader and communicator in a non-threatening environment.
Find radiant health through the use of Pure Therapeutic Grade Essential Oils and making delicious Tonic Teas. Class comes with FREE samples and special discounts on Tea Concoctions developed by Sifu JC. This class will[...]
The focus of this Nia Technique experience – a fusion fitness of martial arts, dance arts and healing arts – is to gently awaken and expand the sensation of aliveness throughout your entire body. Nia[...]
What is Qigong (Chi Kung)? Qigong is the art of developing internal energy particularly for health and vitality, mind expansion and spiritual cultivation. Qigong uses body movements, rhythmic breathing, visualizations and healing sounds. Qigong is a combination[...]
An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras. Classes will be $12 each or students can purchase 30 days of unlimited classes for $59.
In this workshop Grandmaster and Doctor Jack Fu will teach Qigong and Acupressure methods to use at home to heal you and your family. Techniques include special Qigong exercises, qi acupressure, electro-acupuncture and muscle testing.[...]